and the best part is that it’s homemade 😌 #babyboy #newparent #xmas #newmom
About Vicky Justiz
Vicky Justiz is a digital entrepreneur, certified personal trainer, and content creator known for her home workouts and fitness advice. She is the founder of the fitness app Daily Thrive and shares her knowledge, gained from over 8 years of experience and NASM certification, to empower women globally to prioritize their health and fitness.
Career
Founder & Certified Personal Trainer
Founded a comprehensive wellness platform offering home workouts, recipes, and fitness coaching tailored for busy women. The app focuses on science-backed movement and functional strength to help users build a positive relationship with exercise. Daily Thrive aims to make fitness accessible and enjoyable for a global audience.
Developed and launched the Daily Thrive app, which provides structured workout challenges and programs, including full-body, low-impact, and mobility routines. The platform leverages her 10+ years of coaching experience to deliver effective, feel-good fitness content.
Grew the platform's reach by integrating content across major social media channels, including Instagram, YouTube, and TikTok, where she maintains a large following. This strategy established Daily Thrive as a leading resource for home-based fitness.

Fitness Creator & Certified Personal Trainer
Established a significant presence on YouTube, accumulating over 2.0M subscribers by creating and sharing simple yet highly effective home workout videos. Her content focused on making exercise fun and accessible, particularly for young women.
Gained recognition as a leading fitness personality, with her "Lazy Girl Workout" concept being featured in major publications like Today.com and Yahoo News in 2023. This exposure highlighted her unique, low-impact approach to fitness.
Developed and promoted various workout challenges and programs, such as the "21 Day Quarantine Home Workout Challenge" and a "6 Week Booty Program," driving engagement and establishing her credibility as a fitness coach.
Skills
Core technical and professional competencies inferred from her role as a Certified Personal Trainer and digital entrepreneur.
Certified Personal Training (NASM)
Home Workout Design
Glute & Core Training
Postpartum Fitness
Nutrition & Wellness Coaching
Content Creation (YouTube/TikTok)
Audience Engagement
Digital Marketing
Affiliate Marketing
Video Production
Entrepreneurship
Product Development (Daily Thrive App)
Brand Partnerships
Business Strategy
Team Management
Domains
Fitness & Wellness, Home Workouts, Digital Health, Personal Training
Lifestyle, Motherhood, Beauty & Cosmetics (Affiliate)
Tags
Empowering, Relatable, Authentic, Energetic, Motivational
Consistency, Self-Love, Slow Living, Postpartum Journey
Recent Content
holiday to-do list: hold my baby just a little longer 🧸 this is not the same little baby from a few months ago that I could cuddle for hours! He’s getting super mobile and while he’s still so sweet he
comfy cozy vibes for the rest of the year 🧸 set just launched on @womensbest wearing size S in both 🩶 code: vicky


I said what I said 🗣️ #newmom #postpartum #workout #homeworkout
missing the bump today (and the pregnancy swelling bc lips were giving fillerrr 🫦) i genuinely enjoyed being pregnant - and all the special treatment it got me lol. If postpartum didn’t hit me so ha
december so far 🥰 mantra im repeating to myself this month: these are the moments ill miss one day, let me slow down and truly be with them, when im 80, i wont say “damn I wish I worked harder that on








