Tiff’s has created some delicious recipes for the 28 app but her cinnamon bun smoothie is by far one of our favourites!
About Tiffiny Hall
Tiffiny Hall is an Australian health and wellness expert, author, and television personality, best known for her roles on "Gladiators" and as a trainer on "The Biggest Loser Australia." She is the CEO and founder of the online health and fitness program TIFFXO.com. Hall is also a highly accomplished martial artist, holding a 6th Dan black belt in Taekwondo, and has authored 11 books, both fiction and non-fiction.
Career

Chief Executive Officer
Chief Executive Officer

Trainer and founder
Tiff's online health and fitness program. www.tiffxo.com

Author
Author
Presenter
The Biggest Loser, trainer Presenter
Trainer
Trainer
Education
Bachelor of Arts/Media and Communications
Bachelor of Arts/Media and Communications - Dip of Modern Languages in French
Skills
Core professional competencies inferred from her diverse career in media, fitness, and entrepreneurship.
Business Strategy
Team Leadership
Digital Entrepreneurship
Product Development
E-commerce Operations
Personal Training
Fitness Coaching
Nutrition Planning
Taekwondo (6th Dan)
Health & Wellness
Progressive Overload
Broadcast Television
Journalism
Public Speaking
Authoring (11 Books)
Content Creation
Social Media Marketing
Domains
Health & Wellness, Digital Fitness Programs, E-commerce, Publishing
Broadcast Media, Television Production, Martial Arts (Taekwondo)
Tags
Entrepreneurial, Multi-Talented, High-Achieving, Empowering, Authentic
Fitness, Body Shaping, Wellness, Media, Authoring
Recent Content
2016 - the year of births. The birth of TXO… and I was pregnant with Arnold 💙 Swipe to the last slide to see @therealedkavalee and my final trip as a couple before parenthood changed everything🥰 It ho
Advanced core ideas, save for your next workout! 💪🏻
Make 2026 the year you get your groove back!
Boring training isn’t boring…it’s the base. 🧱 The basics + progressive overload are the unsexy secret that builds strength, muscle, and results that actually stick. Add a little weight, a rep, or bet
Frequently Asked Questions
Tiffiny Hall is a founder, CEO, author, and martial artist with a background in television and wellness.
What is Tiffiny Hall's Taekwondo rank?
What is Tiffiny Hall's current role at tiffxo.com?
She is the Chief Executive Officer of tiffxo.com, a role she has held since June 2020.
How many books has Tiffiny Hall authored?
Tiffiny Hall has authored 11 books, including both fiction and non-fiction titles, published by houses like HarperCollins Australia.
What were her roles on Network Ten?
She was a trainer on "The Biggest Loser Australia" and appeared on "Gladiators" on Network Ten.
When was the TIFFXO program founded?
The TIFFXO program was founded in October 2016 and is an online health and fitness platform.








