Tiff’s has created some delicious recipes for the 28 app but her cinnamon bun smoothie is by far one of our favourites!
Recent Content
2016 - the year of births. The birth of TXO… and I was pregnant with Arnold 💙 Swipe to the last slide to see @therealedkavalee and my final trip as a couple before parenthood changed everything🥰 It ho
Advanced core ideas, save for your next workout! 💪🏻
Make 2026 the year you get your groove back!
Boring training isn’t boring…it’s the base. 🧱 The basics + progressive overload are the unsexy secret that builds strength, muscle, and results that actually stick. Add a little weight, a rep, or bet
Career

Chief Executive Officer
Chief Executive Officer

Education
Bachelor of Arts/Media and Communications
Bachelor of Arts/Media and Communications - Dip of Modern Languages in French
Skills
Core professional competencies inferred from her diverse career in media, fitness, and entrepreneurship.
Business & Leadership
Business Strategy
Team Leadership
Digital Entrepreneurship
Product Development
E-commerce Operations
Fitness & Expertise
Personal Training
Fitness Coaching
Nutrition Planning
Taekwondo (6th Dan)
Health & Wellness
Progressive Overload
Media & Communication
Broadcast Television
Journalism
Public Speaking
Authoring (11 Books)
Content Creation
Social Media Marketing
Domains
Primary
Health & Wellness, Digital Fitness Programs, E-commerce, Publishing
Secondary
Broadcast Media, Television Production, Martial Arts (Taekwondo)
Tags
Personality
Entrepreneurial, Multi-Talented, High-Achieving, Empowering, Authentic
Focus
Fitness, Body Shaping, Wellness, Media, Authoring
Audience Metrics
Social Metrics
234.8K followers, 0.3% engagement
95.2K followers
Frequently Asked Questions
Tiffiny Hall is a founder, CEO, author, and martial artist with a background in television and wellness.
She is the Chief Executive Officer of tiffxo.com, a role she has held since June 2020.
Tiffiny Hall has authored 11 books, including both fiction and non-fiction titles, published by houses like HarperCollins Australia.
She was a trainer on "The Biggest Loser Australia" and appeared on "Gladiators" on Network Ten.
The TIFFXO program was founded in October 2016 and is an online health and fitness platform.

