Workout by Me, commentary by my @noahtepperberg. Comment JOIN to move w/me.! Frog squats 🤣
Workout by Me, commentary by my @noahtepperberg. Comment JOIN to move w/me.! Frog squats 🤣
Platform
Resources
Pricing
Founder & CEO / MWH (Melissa Wood Health)
Melissa Wood-Tepperberg is the Founder and CEO of MWH (Melissa Wood Health), a digital wellness platform offering yoga, Pilates, and meditation. Starting her business in 2015 by filming workouts with an iPhone, she has cultivated a large community through her accessible and mindful approach to fitness. She is also a motivational speaker, certified instructor, and host of the "Move With Heart" podcast.
Workout by Me, commentary by my @noahtepperberg. Comment JOIN to move w/me.! Frog squats 🤣
Comment PEACE for a link to this new solo episode on Really walking the walk on the Move With Heart podcast. At a place in my life where I’m choosing regulated nervous system over everything else.
New solo episode on “Really Walking the Walk in 2026” out tomorrow on the Move With Heart podcast. Comment HEART to get a link to the pod. ✨
Morning meditation POV by my 10 year old 🤣😭💪This is Gen Alpha…I’ll leave that right here. 🤭
A few things that are reallyyyy helping my adhd brain get to my mat. It’s incredible how movement helps me manage my inner load everyday. Do what works For You is my forever life motto. It’s week 2 of
Founder & CEO
Melissa Wood-Tepperberg, Founder and CEO of MWH and host of the Move With Heart Podcast, is a motivational speaker, meditation teacher, certified yoga and pilates instructor, and certified health coach. She is beloved by the diverse community she’s cultivated through her unique approach to fitness and mindfulness over the years. An innate digital entrepreneur, Melissa began filming and sharing her workouts from her living room using only an iPhone and simple tripod in 2015. Her accessible approach and broad content offering inspires others to strengthen their mind and body by consistently committing to wellness. The first MWH app launched in 2019, and the MWH platform has a growing library of 1,000+ workouts, meditations and recipes, offering something for everyone at every point in their journey. A profound thought-leader, Melissa and MWH have been featured on LIVE with Kelly and Ryan, GMA, The Today Show, Forbes, Fortune and more. In addition to expanding the platform and continuing to innovate in the fitness and wellness space, Melissa is a wife and mother to two beautiful children. She currently resides in New York City.
Core professional and creative competencies in the digital wellness space.
Yoga Instruction
Pilates Instruction
Meditation & Mindfulness
Health Coaching
Mindful Movement
Digital Fitness Content
Digital Entrepreneurship
Community Building
Product Vision
Strategic Planning
Business Development
Team Leadership
Content Creation
Podcast Hosting
Motivational Speaking
Audience Engagement
Social Media Strategy
Video Production (iPhone/Tripod)
Digital Wellness, Subscription Services, Health & Fitness Technology
Lifestyle, Media & Entertainment, E-commerce
Mindful, Authentic, Accessible, Inspirational, Holistic
Entrepreneurial, Visionary, Community-Focused, Thought-Leader
1.4M followers, 0.4% engagement
subscribers
Objective summary of Melissa Wood-Tepperberg's professional profile.
MWH (Melissa Wood Health) was founded in 2015, initially filming workouts using an iPhone.
MWH is a digital wellness platform specializing in accessible yoga, Pilates, and meditation practices.
Melissa Wood-Tepperberg has approximately 1.4 million followers on her Instagram platform.
Yes, she is the host of the "Move With Heart" podcast, focusing on mindful wellness and motivation.