Health & Wellness Coach / Trainer / Entrepreneur / TRU Training & TRU Supplements
Massy Arias is a certified health and wellness coach, trainer, and entrepreneur, originally from the Dominican Republic. She is the founder of her own fitness and wellness brand, TRU Training & TRU Supplements. Massy is known for her holistic approach to fitness, which emphasizes healthy habits, mindfulness, and physical activity to transform lives.
Get your babies moving with you!! I wasn't expecting the workout to go so well for Indi. The moment I put on her favorite artist, she loosened up and the rest was an epic workout. The workout: we d
What’s your parenting style? Massy stays dropping gems! 💎 Check out this “What’s Your Spark?” convo wherever you listen to podcasts! @massy.arias
Because Monday’s are meant to be crushed! I received so many messages on this video on my stories SAVE IT FOR LATER and get your babies moving with you. The is I wasn’t expecting the workout to go so
The mobility routine that is on repeat! Unlock hips, back, and call your nervous system! #mobility
Tribe, this routine that will change everything for you! Save this video and tag your friends who need this. Promise me you’ll tell me how you feel when you try it. The routine: Wall quad stretch
Training to look strong is great, but training to be strong, mobile, and pain free is the real win. After giving birth my whole training changed to be functional and pain free. This is what an upper
Training to look strong is great, but training to be strong, mobile, and pain free is the real win. After giving birth my whole training changed to be functional and pain free. This is what an upper
Feeling sore & unmotivated? Move anyway. Here’s why: Soreness and low motivation the day or a couple of days after a tough workout is normal. While it’s counterintuitive to think of training or mov
Tribe! BLACK FRIDAY SALE IS LIVE! Tribe, every time I create something for this community, I think about the version of me who was struggling. The version who needed someone to tell her, you can star
CEO & Founder
As the CEO, she oversees the strategic direction and operations of the supplement company, focusing on high-quality, science-backed products for the fitness community. She leverages her personal brand and expertise to drive product development and market presence.
Core technical and professional competencies in holistic fitness, entrepreneurship, and digital content creation.
Holistic Fitness Training
Strength & Mobility Training
Postpartum Fitness
Nutrition Coaching
Mindfulness & Wellness
Habit Building
Content Creation (Video/Blog)
Audience Engagement
Social Media Strategy (3.2M+ Followers)
Bilingual Content (English/Spanish)
Community Building (MA Warrior Tribe)
Entrepreneurship (TRU Training/Supplements)
Brand Development
Product Development (Supplements)
Team Management
Strategic Planning
Health & Wellness, Fitness Training, Nutritional Supplements
Digital Media, E-commerce, Lifestyle Coaching
Holistic, Empowering, Motivational, Bilingual, Authentic
Mindset Transformation, Self-Love, Consistency, Faith-Driven
3.2M followers, 0.5% engagement
1.4M subscribers
374.1K followers
63.8K followers
Responsible for the overall vision and management of the fitness and wellness brand, which includes online training programs, challenges (like the MA Warrior Challenge), and community building. She ensures the holistic approach to fitness is maintained across all offerings.
Health & Wellness Coach, Trainer, Entrepreneur
Developed and launched numerous successful at-home workout programs, including "Sculpt" and "Find Your Strength," focusing on strength training, mobility, and mindset building for total lifestyle transformation. These programs cater to various fitness levels using minimal equipment.
Utilizes a holistic approach to fitness, emphasizing the importance of healthy habits, mindfulness, and mental strength alongside physical activity. She actively coaches and motivates a global community of "MA Warriors" through social media and dedicated platforms.
Engages in high-profile brand partnerships, such as with California Almonds, to promote healthy eating and lifestyle choices. She uses her platform to advocate for balanced nutrition and mental well-being.
