Anna Saccone

january really said “here we go again” 😵‍💫I’m opting out. #antidietculture #foodfreedom

january really said “here we go again” 😵‍💫 I’m opting out. #foodfreedom #antidietculture #wellnesswithoutrules #strongnotsmall #healthyrelationshipwithfood

A calm morning routine with 4 kids & 3 dogs 🤍 #morningroutine #asmr #backtoschool

Back to school morning routine 🤍 Gentle movement, nourishing food, and a calm start before the rush. I used to think mornings had to be stressful…turns out they don’t. #morningroutine #slowmorning #w

What I eat on holiday! 🇮🇪 No tracking, no guilt 🙌🏼 #whatieatinaday #highprotein #balancedeating

What eating on holiday looks like for me now 🤍 High protein. Regular meals. Planned snacks. Gentle movement. No tracking. No stress. What I do most of the time matters more than what I do occasional

I stopped dieting…and everything changed 🤍 #antidietculture #wellnessjourney #recoveryjourney

Stepping away from diet culture didn’t just change my body, it changed how safe I feel in it. Eating enough. Trusting consistency over perfection. Letting travel, meals out and real life just…exist.

Both count, both are enough 🤍 #lowimpactexercise #fitnessover30 #healthylifestyle