Fitness Coach / Lifestyle Blogger / Owner @senykidsco
Laura Julaine is a certified pre/postnatal fitness coach, lifestyle blogger, and entrepreneur who left the corporate world in 2018 to pursue her passions. She is a mother of three and offers daily gym and at-home workout plans for a monthly subscription. She also shares content on fashion, food, and her life as a mom.
Honestly feel bad for Mia she won’t get to experience this 🤣 The thick eyeliner, the lace camis, the tongue in every pic, the extreme side part, the parties in a random field, the 18+ back section of
Tommy and I have been getting up at 4:30am to workout for the last 5 years and before that was 5:30am. It’s hard. Of course I’d love to stay in bed and be warm. BUT, I’m a better mom and wife when I
As a mom of 3, I now realize how silly I was for saying we have the same 24 hrs in a day. By 5:30am I’ve heard mom at least 100 times, I’ve changed a diaper or 3, I’ve gotten snacks, I’ve tried to get
December weekends are my favorite 🎄🥰
Part 3 Sourdough - everything you need to know about starter!! 🙌🏼
Online Fitness Coach & Lifestyle Blogger
Launched and managed a comprehensive online fitness platform, offering two daily workout routines (gym and at-home) for a monthly subscription of $7.99. Developed specialized workout plans, including the "Lift with Laura" 8-Week Challenge, focusing on push/pull/legs splits and full-body circuits.
Core competencies in fitness, content creation, and family lifestyle management.
Pre/Postnatal Fitness Certification
Personal Training
Workout Program Design
Nutrition and Wellness Coaching
Home & Gym Workout Planning
Content Creation
Lifestyle Blogging
Affiliate Marketing
Social Media Strategy (Instagram, TikTok)
Audience Engagement
Video Editing
Entrepreneurship
E-commerce Management (Seny Kids Co)
Subscription Service Management
Brand Partnerships
Fitness & Wellness, Pre/Postnatal Health, Family Lifestyle, Parenting, E-commerce
Blogging, Social Media Influencing, Travel, Food & Recipes
Authentic, Relatable, Dedicated, Energetic, Family-Focused
Health & Fitness, Motherhood, Entrepreneurship, Practical Advice
223.4K followers, 1.3% engagement
followers
Created and maintained the "Life with Laura Julaine" lifestyle blog, covering topics such as fitness, fashion, food, and family life. Utilized social media platforms (Instagram, TikTok) to build a community of over 223K followers, sharing daily life and fitness content.
Secured a partnership as a 1st Phorm Athlete, leveraging the brand to promote health and fitness products to her large social media audience. Obtained Pre/Postnatal certification to provide specialized workout guidance for mothers.
Corporate Professional
Transitioned from a corporate career to full-time entrepreneurship to pursue passions in health, fitness, and family life. This move was the foundation for launching her personal brand and online business ventures.
Toddler & Baby Travel Hacks
Parenting Advice
Sourdough Baking
Product Curation (Kids Gear, Toys)
